Courses ×

Retreats ×

Blog

Sep 09, 2019

SEASON OF SINGLENESS

I'm in Sooke, BC right now. Have you been?

I've been here for a wedding for one of my best friends - but want to know a secret?

I bawled my eyes out after I got off the phone with her and she told me she was engaged last year.

I was at...

READ MORE >>
Aug 31, 2019

FRIDAY [AUGUST 30] FAVOURITES & NEW MOON WISDOM

Happy Friday! It's a new moon tonight so I'll write about that below, but first...
Here is your weekly dose of things that are bringing inspiration into my life that I think you might love.

Favourite woman of the week: Catherine Cowan,...

READ MORE >>
Aug 24, 2019

STAY HUMBLE. DO THE WORK.

There's a wonderful yogi named Kino MacGregor who teaches Mysore Style Ashtanga yoga around the world (and has her own studio in Miami) who I've loved following along with for a while for yoga inspiration (check her out here).

When I was...

READ MORE >>
Close

LOVE THIS THEME?

ENTER FOR THE OPPORTUNITY
TO WIN A FREE THEME!