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May 26, 2020

How you can tell that you're transforming

Hey Lovely,

You may have noticed that many movies following the same trajectory:

1. Our main character has an inkling that there's more to life, and begins to feel the call toward adventure or something new;

2. They start to take action...

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May 26, 2020

Learning to Expect Less to Appreciate More :: On Equanimity

Hey Lovely,

I read some writing from my surf instructor in Costa Rica recently where she wrote: "Expect less and be happy with the results." 

Right now, Costa Rica, like everywhere, is locked down. 

Her two loves:...

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May 26, 2020

The Origin of Mother's Day :: A Day of Celebration

Hey Lovely,

Happy Mother's Day!

Did you know that Mother's Day was created by a woman named Ann Jarvis in 1908 after her mother passed away?

She championed to create the day, and then get it on the national calendar, arguing that the...

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