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Dec 02, 2019

TRUST YOURSELF

In case you needed the reminder - trust yourself.

You already know the answer.

You already know what to do.

Trusting ourselves is hard. We're conditioned to rely on external sources to help us navigate life - when, in truth, its our inner...

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Nov 10, 2019

TIME TO SOFTEN

I was in a yoga class the other day and the teacher kept saying "nothing harsh - no hard edges - let this practice today be about softening the edges."

The message today, and for tonight, is about you setting an intention to soften out....

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Nov 05, 2019

WHAT WOULD HAPPEN IF YOU JUST CHOSE YOU?

There are officially two months, or eight weeks, left in the year.  Isn't that amazing?

It's always this time of year that I find people get a big - whomppps. 

Perhaps its because the sky stays a little darker, or perhaps its...

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