I first ventured to Costa Rica at a time when my inner light had dimmed, I was lacking clarity, and was in need of a healthy dose of self-connection, self-reflection, and love but kept letting work and life get in the way.
I remember getting off the airplane and stepping onto the tarmac thinking…
“There’s magic in the air.”
My first retreat I attended in Nosara, Costa Rica fundamentally changed the course of my life. It radically catapulted me into deeper levels of self-love, spiritual awakening, and an inner knowing and trust that I was on the right path.
Retreats - particularly those that take you out of your daily life, the daily grind, and your usual environment - create the perfect container for magical transformation to occur.
Back to their inner knowing, back to their inner wisdom, and back to their inner light.
Catherine and I are transformational life and soul coaches, soul sisters, meditation and yoga teachers, and curators of a magical experience we have created.
Our intention is to create a space for you to reconnect with yourself - your radiance, beauty, wisdom and power. We want you to take a week through this experience to gain clarity on what you want for yourself in your life, and to remember that anything you want is possible. By the end of the retreat, you will feel radiant, connected and deeply at peace with where you are at in life and excited about where life is taking you.
This is a place for you to disconnect, reconnect, and enjoy the benefits of daily movement, meditation, and being in beautiful Costa Rica.
Nosara is truly a magical place. Every time we go, we have the most amazing, unexpected, and beautiful things happen. It's the type of place where opportunities are effortlessly attracted to you and breakthroughs occur in the most awe-inspiring ways.
Past retreat attendees have made miraculous shifts and growth since the last Journey to the Heart retreats. They have connecting with their inner wisdom, reignited their light, doubled their income, garnered the courage to make significant life changes like job or relationship transitions, and most importantly, remembered that anything they want for themselves in their lives is possible.
Each day we spend time in circle where you are guided through self-reflection and discussion to provide clarity and healing.
You will spend each morning gently moving your body through yoga flows, followed by guided meditations designed to get you to connect with your intuition and soul.
This retreat experience is kept intimate with no more than 12 participants so that a strong community is built. Women from the retreat created incredible bonds and life-long friends.
We stay at the Bodhi Tree Resort, a luxury yoga spa in Nosara, Costa Rica just 2 hours away from the airport, Liberia.
Just some of the rejuvenating activities you will have the opportunity to experience.
Come join us to tap into the power of true joy, ease, and bliss while you nourish yourself mind, body, spirit.