You begin the program by setting an intention for yourself to begin this journey of showing up for yourself for the next six weeks.
You will be guided through lessons to help you determine the woman you want to be, what you want your life to look like, and how to start to feel good right away and will begin simple daily practices to help you feel more centered.
You will learn the tried and true way to manifest whatever your heart desires through the four step process to co-create whatever reality we choose with the universe.
Now that you are feeling more centered, this week is about creating a more loving and nourishing relationship with your body, and optimizing your health.
You will spend the week learning to adapt healthy habits and will implement a clear action plan to kickstart your health and vibrancy.
These materials focus on helping your reclaim your feminine energy and power, and rediscovering the joy of life.
Feminine energy (yin) is about being versus doing, turning inward, resting, pleasure, surrendering, connecting with intuition, beauty for the sake of beauty, sensuality, creativity, flow, nurturing, connection, and collaboration.
When we tap into these qualities we feel so empowered and... Queen. This means you feel full of love, cared for, nurtured, and relaxed.
Like a butterfly emerging from the cocoon, this week focuses on forgiveness and releasing work to finally let go of whatever has been holding you back from being your most vibrant self, and creating a life you love.
Often we do not even realize all that we are holding onto until we are guided through a process like this. This is a powerful week designed to clear space in your heart so that your new vision for your life can emerge.
You are now one month into the coursework, so this week focuses on helping you gain clarity on what you want going forward.
At this point in the journey, it's important to listen to your soul's nudges, create a plan, and then begin to cultivate the courage to go after what you want.
This week you will integrate all that you learned so that you are fully embodying the most powerful, centered, soul-connected, trusting version of yourself, with clear direction on who you are and where you want to go.
You will learn how to continue to deepen your connection to your soul's voice, the intuition, and to trust the universe to help support your dreams.
You will be taught how to manifest your desires as you continue beyond this program, and to continue to keep the momentum going of how good you feel going forward.
An email account, a computer (or tablet or phone!), and a journal.
No! You simply need a desire to connect with yourself more deeply.
I get it - investing in yourself can feel like an edge! My best advice is to follow your heart, and take the leap. You are so worthy of it ALL and I'm here to guide you to reclaiming all that power and vibrancy within you.
Yeah, girl. If you want to take some time in between modules, or go on a vacation, do it! This framework is yours to go through at your own pace if you wish.
Forever and ever, the end :)
You can also go back to the course at any time to refresh yourself (I do this often!).
Within the first month of your purchase, if you go through the materials and are able to show that you completed them (ie: showing that you actually went through the journal prompts), and decided it wasn't for you, I am happy to give you a full refund. Just e-mail [email protected]
Yes - there is a Facebook group for you to connect with other women in this course.
Specific office hours are posted in the online portal, but are typically every other week, on Thursdays and Fridays.
You can pop into office hours to ask questions, gain feedback, and dive deeper into the materials.
No! This program can be accessed from wherever you are, whenever you want to.
Yes! Please e-mail [email protected] for the application form. The purpose of these scholarships are to make the health, wellness and spirituality industry more accessible.
You can sign up via the payment buttons below. From there, You will be taken to a thank you page, and you will receive an e-mail right away to access the course instantly. After that, each week you will receive access to new materials.
Get excited! You have just made an excellent investment in yourself and magic is about to unfold!