I ENROLLED IN THIS PROGRAM WHEN I WAS FEELING STRESSED AND DISCONNECTED FROM MYSELF. I WOULD RECOMMEND IT TO SOMEONE THAT REALLY DOESN'T KNOW WHERE SHE IS GOING OR HAS BECOME LOST IN HERSELF OR HER LIFE; SOMEONE THAT JUST NEEDS TO BE ABLE TO RECENTER THEMSELVES. BY THE END OF THE COURSE I FELT SO GOOD, SO ENERGIZED, SO POSITIVE AND SO CLEAR ON MY FUTURE!!!! THE INVESTMENT IN YOURSELF IS SO WORTH IT!
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6 Weeks to Shine
Reignite your light. Find your flow. Shine from the inside out.
Six weeks to shine is an online program designed to give you the tools, inspiration and guidance you need in order to set yourself up to feel confident, energized and excited about the future with a clear vision of where you want to go in only a six week timespan.
IF YOU ARE FEELING
Disconnected, overwhelmed, or simply - not like yourself - then this program is for you.
This course is designed to give you the exact framework you need in order to re-centre yourself, reignite your light, and gain the clarity and focus you need to execute on your biggest dreams.
There are all sorts of reasons it's your time to shine...
Maybe you've been in a funk for a while...
Maybe the universe just sent you a curveball like getting fired or a big break-up...
Maybe you've been feeling like your spark has been missing..
Maybe you're looking to just "do you" for a bit and focus on making yourself happy...
There are all sorts of reasons why we feel that internal nudge to focus back on reigniting our light, becoming our best selves, and coming back to a place of clarity and power.
THE MIND: VISION, MANIFESTING, AND GAINING CLARITY
MODULE 1, WEEK 1 (DAYS 1-7)
You will get crystal clear on your future vision and the woman you want to become not only during this program but beyond through exercises designed to stop the spiral in your mind and bring you back to your truth.
You will learn the tried and true way to manifest whatever your heart desires through the four step process to co-create whatever reality we choose with the universe.
In addition, there will be an intention setting ceremony as you get ready to kick start the course!
THE BODY: NURTURING, CONNECTING AND LOVING YOUR VESSEL
MODULE 2, DAYS 8-14
This week is about reconnecting with your physical body through understanding your relationship to it, where your patterns may be stemming from, and a clear action plan to kickstart your health and vibrancy.
This module also includes a gentle detox cleanse as well as a fitness challenge
THE SPIRIT: CONNECTING WITH FEMININE ENERGY, SELF-LOVE, AND INNER WISDOM
MODULE 3, DAYS 15-21
The feminine energy is about simply being, turning inward, resting, surrendering, connecting with intuition, beauty for the sake of beauty, sensuality, creativity, flow, nurturing, connection, and collaboration.
In this module you see how you may be disconnected from your feminine energy as a result of too much "doing" and this week invites you to slow down, reconnect with your wisdom, and love up on yourself for a week.
THE RELEASE:
FORGIVENESS AND LETTING GO
MODULE 4, DAYS 22 - 28
Like a butterfly emerging from the cocoon, this week focuses on forgiveness and releasing work and ceremonies to finally let go of what has been holding you back from stepping into your authentic power.
Often we do not even realize all that we are holding onto until we bring awareness to it. This is a powerful week designed to kickstart the final part of the six week journey.
THE INNER WARRIOR: TAKING RADICAL RESPONSIBILITY FOR YOUR LIFE AND LARGE, IMPERFECT ACTIONS
WEEK 5, DAYS 29 -35
Now that you are feeling great from connecting inward the past few weeks, and have finally let go of what's been holding you back, its time to take radical responsibility for what you want and to take action toward your dreams.
In this week, you commit to taking action by looking fear and self-doubt right in the facing and forging ahead anyway.
THE QUEEN:
LIVING YOUR MOST BEAUTIFUL LIFE
WEEK 6, DAYS 35 - 42
This week you will integrate all that you learned so that you are fully embodying the most powerful, centered, soul-connected, trusting version of yourself, with clear direction on who you are and where you want to go.
From this place, anything is possible.
After the final module, you have a 1:1 coaching session to ensure that you are fully supported as you move forward.
Why Everyone Loves This Course
This course was such a gift. I can feel the work I put in has paid off tremendously. I’m so excited to bring everything I learned with me into 2019 and beyond. I’ve gotten so much reassurance from our chats, whether that’s through the group and hearing other women talking about overcoming their own struggles that I am going through myself, or through your advice that breaks down my broad intentions and overwhelming feelings and into manageable steps to feeling more connected and on the right path.
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Catie will help you bring out the GODDESS within you. She helped me realize that I was not living my truest/most vibrant life. Aside from the amazing content, I love her online coaching programs for the community support! Its so amazing to connect with other women on the same journey. Catie is full of energy and ALL the good vibes, she teaches what I wish I would've known forever, her strength is helping you see your truth and crack open your heart, she is the BEST at what she does, you would not regret enrolling!!!!
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If you feel called to this do it! It’s the best investment you can make in yourself. Do this for you! Take this as your sign. Not even 2 weeks into the program I felt magical shifts in my life already. I was unemployed and depressed. 2 weeks in I finally broke down my walls and let my guard down and fully trusted in the universe. A couple hours later I got an email I never expected offering me a job! I was ecstatic as I had 10 job interviews and got denied all of them. It’s amazing how fast things work when you truly trust that there is something amazing out there for you! The biggest thing I have learned is to trust the universe and the amazing path it has for me. To equip me with the tools to overcome obstacles, stresses and anxieties. To give me clarity and guidance on situations. This program is for any who wants to feel happy and needs other woman who she can vibe with or a woman who needs to be uplifted and find a deeper connection within herself that amazing badass that she is!
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After completing this program I finally landed the job I wanted to! Focusing in on becoming my best self instead of stressing allowed me to finally surrender and allow the universe to work for me. I've never felt better!
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When I enrolled, I was honestly lost and broken due to a few different factors and I didn’t like who or how I was. The healing journey is the magical part. When you’re broken you cant just wake up and be better. Its a process and the "ah ha" moments along the way and the little victories you can see with your own eyes are the magical parts. This program would be right for someone who is freshly single, or anyone who has always put others first and neglects their own emotions often. Catie is the coach, she will not do the work for you! But if you do, you will tap into the magic! I feel like before this program I lived my life as the spare shirt button. I was a button, but I was hiding on the inside of the shirt, I was smaller than the other buttons, and I wasn’t living to my full potential. Now, I am a button on the front of the shirt. Living my best button life for everyone to see.
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"Heading into Shine, I was exhausted,really out of sorts. Catie’s Shine program helped bring me back to centre. I wasn’t feeling grounded in my life and this feeling was carrying over into all areas of my life. But week after week, working through Shine, I started to regain a sense of clarity over what was next for me. I dug deep and explored the things I was feeling. The days I was feeling less than my best, I journaled it out, following the module prompts and let myself feel that too. It was scary and uncomfortable digging into the deepest parts of myself, the parts I tended to avoid, but Catie’s questions and guidance always provided a safe space to do this! No matter what, she and the amazing community of women participating in this program, had my back. Everyone was going through similar things in their life and this sense of community really filled me up. For me, I really resonated with the tips on positive affirmations and tools for manifesting wonderful things into my life. I’ve always had an interest in manifestation and the law of attraction but Catie explained it all in a way that made complete sense to me.
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I would recommend it to literally anyone, no matter what you are trying to achieve in your life! I have definitely learned new habits and cultivated important ways of thinking that have improved my life so much. Along with a regained sense of joy, self-love and strength that have taken me to new exciting places already. Honestly, everyone needs a little Shine in their life!!
"FAQ
WHAT DO I NEED TO DO THIS COURSE?
An email account, a computer (or tablet or phone!), and a journal. You can choose to purchase crystals to work with, oracle decks or a saging stick, but they are not necessary.
DO I NEED ANY BACKGROUND KNOWLEDGE ABOUT THIS STUFF?
No! You simply need a desire to start to learn to connect more deeply with yourself, an intention to commit to learning new things for 4 weeks, and an open mind.
HOW DOES THE CLASS WORK?
You’ll get an email every Wednesday and Sunday for four weeks. Each Wednesday email will contain the links for that week’s materials, and each Sunday’s e-mail with provide further insight and clarity questions to help you stay on track and reflect on the materials.
The materials include separate beautifully-designed e-books and worksheets, over 30 video tutorials, and 8 recorded meditations.
These materials are yours to keep forever after the course.
HOW DOES THIS COURSE DIFFER FROM THE CIRCLE, COACHING OR SIX WEEKS TO SHINE?
Soul School is a foundations program. Its more of a general, but very thorough, introduction to everything that you need to start to connect with yourself, the universe, and start to explore knowing yourself on a deeper level.
This program is the first step for anyone wanting to really start the process to learn about themselves in a deeper way, and want to start to explore meditation, how to journal to find their inner voice and greater clarity, how to use knowledge of the chakras and astrology to understand yourself better and what your soul’s purpose is, as well as an overview of everything else most people typically get curious about - crystals, how to manifest things and work with the universe, and how to clear energy and keep your vibration high.
DO I NEED TO “BELIEVE IN SOMETHING” TO TAKE THIS CLASS?
No, not at all! While learning to connect with yourself on a deeper level usually leads to you feeling a deeper and more present connection to the universe, you can take this course if you simply want some help in learning to set a solid foundation of rituals to feel more clear-headed and connected.
WHAT CAN I EXPECT TO GET OUT OF THIS CLASS?
A solid understanding of how meditation, journaling, chakras, astrology, and the other tools in the program can be used to help you feel more connected and how they can be used to live a happier and more abundant life. You’ll feel confident in having established a solid “ritual” practice, which just means a solid and consistent routine of connecting in with yourself on a daily basis.
CAN I CONNECT WITH OTHERS TAKING THE COURSE?
Yes! In each Tuesday night call (from 7:30 pm to 8:30 pm) the other registrants will be in the call. We’ll also have a private WhatsApp group for everyone to connect in with to keep everyone in support of one another. However, if you wish to just go through the materials at your own leisure, you are welcome to do that too.
WHEN ARE THE WEEKLY CALLS? WHEN ARE OFFICE HOURS?
Tuesday 7:30 pm to 8:30 pm. They will be recorded on Zoom, which can be accessed from anywhere (similar to Skype). If you miss a session, you can catch the replay. You can also submit any of your questions ahead of the calls.
Once a week, I’ll also have regular office hours where you can drop into to ask any questions you have about the materials or what’s happening in your journey.
WHAT IF I’M AWAY OR LIVE FAR FROM TORONTO?
This program is done completely online and can be accessed from anywhere in the world!
Before You Go...
A FEW FINAL WORDS
Okay, girlfriend. You've made it this far.
And if you’ve made it this far, then I am guessing you are wondering whether this could be right for you.
Listen to your heart — it will never lead you in the wrong direction. If this is tug-tug and nudge nudging about you, then you know what to do.
I don’t want to talk you into anything. This is an investment, and if you're not used to investing in yourself it might feel like a bit of an edge.
▼
Continuation...
But here's what I know for sure - the investment we make in ourselves if the best investment we can make. I know this is the type of investment that can take you to the next level, finally get you unstuck, help you realign with your purpose and get you finally feeling like the queen you are... But it doesn’t matter what I know. It only matters what you know in your heart.
Take a minute to get still. Close your eyes. Take a few long, big breaths in and out through your nose. As you do that bring, your attention down to the centre of your chest - your heart.
Now ask yourself, "am I supposed to do this course?"
Take a minute to feel in your heart whether it feels open or closed. Think about what it would be like to wake up every day feeling energized, excited about life, and completely connected with your heart. Imagine what it would be like to just feel incredible all day, to own your worth and your power, and to know, deep down, that all the good things you want for yourself and your life are coming to you. When you sit in those feelings - those feelings of joyful anticipation at the possibility that your life could be as epic as you imagine it to be - trust the guidance that you get.
The answer will come to you. Whatever sign you need will come. When and if you do choose to enrol, just know that I am so grateful. I am so excited for you! I got you.
You don’t have to figure it out on your own anymore. It’s normal to feel a bit nervous. Feel that fear - and then take the next step forward anyway.
You've got this, Queen!
