Soul school was ABSOLUTELY transformational for me! The way Catie put together the information and materials was so helpful and I learnt so much! I noticed changes in my mind and body. I feel so much more connected and confident! I was able to deal with situations a lot better and gained a new perspective. I can't thank Catie enough for how much she helped me to get started on my soul journey! I wish soul school was all year round!!
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Soul School
Re-Centre, Reconnect, and Begin Your Soul Journey
In times of uncertainty and big changes, you can still find your centre so that you can hear your intuition, and learn to trust the universe.
Soul School is a four week course that will teach you the foundational tools you need to centre yourself, develop your intuition (those "gut" or "nudge nudge" feelings), and come back into your heart - whether you're new to spirituality or a seasoned meditator and manifestor.
Re-Charge. Re-Centre. Renew.
This course is right for you if you want to:
- Learn how to hear and listen to your intuition;
- Find more inner peace and self-love;
- Begin to trust the universe more;
- Discover a better and more peaceful way to handle life's challenges and changes;
- Calm down a mind that is in an endless thought-loop of thinking about All. The. Things. - like what's going to happen in the future, or something that happened in past, or your anxieties and stresses....;
- Become more present and focused, and finally figure out how to go with the flow;
- Create a daily ritual to come back to centre and feel calm every day;
- Uncover why you feel that there's something more for you in your life;
- Are ready to live differently but you're lacking clarity on what that looks like;
- Feel there might be a different, more positive perspective on how to live but you aren't sure how to get there?
If you said "yes" to any of the above - you made it to the right place.
You may be feeling like there's a better way to live. A way where your mind is quieter. Where you feel more at ease and centred, and you're more connected to the truth of who you are, and your inner wisdom.
Perhaps you've feeling that internal nudge to explore meditation.
Maybe you feel like you want to become more self-reflective.
Maybe you want to learn more about the universe, crystals, oracle cards.
Maybe you want to learn to live from a more spiritual place, but aren't sure where to begin.
I designed this course for you.
I know what it's like to feel that internal nudge that you want to be living with more trust, ease, and flow - but you have no idea how to get there.
I stumbled into this soulful way of living when I was a young, type-A lawyer who was also totally burnt out and overwhelmed.
I just knew that there had to be better way to live that also didn't involve running away from the life I had.
The issue was there wasn't a program that put together all of the tools and practices I needed...
Which would allow me to connect with my soul in the way I was feeling called to or to access the calm and clarity that I knew could exist.
So instead, I had to study and figure it out myself.
I conducted endless research, study, investment in courses and retreats.
Until I eventually figured out how to put these soul-connection tools together into...
A simple, quick soul-practice (that very much fit into my day as a busy lawyer). This allowed me to find my centre, stay focused, develop my intuition and learn to trust the universe.
This daily soul-connection practice and these tools have been my anchor for the last thirteen years.
I credit them with helping me to navigate uncertainty, loss, change, and overwhelm, as well as helping me access higher levels of joy, success, inner peace, focus, and freedom.
This is the course that I wish existed when I knew, deep down, there had to be a different, easier, more peaceful and soulful way to live.
There is.
It's my honour to be able to help you teach you these practices to become your daily anchor of calm, clarity, and self-love too.
CONNECTION AND COMMUNITY:
You will be able to connect with other women who are currently doing the course or have recently completed it in a private Facebook Group. A soul journey can be lonely but doesn't have to be - I'm here to connect you with you new soul sisters.
CLARITY:
You'll learn how to implement all of the tools into a daily soul practice to help you feel at centred and clear every day in only 10 minutes. From this place of clarity, your intuition and the universe can speak to you to provide the exact next steps you need.
A METHOD THAT WORKS:
I've been practicing these tools for the last thirteen years, and have specialized in how to make ancient wisdom teachings accessible and easy to digest. I've also coached hundreds of women in how to implement these practices, and will help you to ensure that they make sense and stick, too.
I developed this method when I was a busy lawyer building a business on the side and truly did not have a lot of time to dedicate to my soul work each day.
The course walks you through a new set of tools each week that build off of one another. At the end of the course, you will you have a daily practice that takes 10 minutes or less a day to feel calm, focused, and connected to your soul.
Honestly, I also find there is a lot of convoluted messaging in the personal growth and spirituality space.
My approach is straight-forward, concise, and methodical.
I share with you what you actually need to know or learn, and leave the excess out of it.
Module 1 - Foundations of Meditation and Self-Inquiry Journaling
You will learn the foundations of four different meditation styles so you can find the right fit for you. You will learn how to cultivate clarity and inner wisdom through self-inquiry based journaling.
Module 2 - Your Body's Wisdom, Energy, and Chakras
Part of coming to a place of centre includes tapping into the body's wisdom. There is a mind-body connection, which means that our physical body relays messages to us about what is happening in our minds.
Simply said, our bodies reflect what is happening in our lives.
You will learn how to read your body and receive its messages. You will learn how it might be giving you intuitive messages about areas of your life that need more attention.
You will also learn how to practice excellent self-care.
Module 3 - Astrology to Understand the Soul's Path
You will learn how to conduct a basic reading of your astrological chart.You will learn how to read your own natal chart to understand your sun, moon and venus signs so you can understand your unique soul's journey and themes.
Astrology is so much more than your sun sign. You can use it to deepen your understanding of yourself and your soul.
It also shows you themes that arise in your life based on where the stars currently are in the sky.
Module 4 - Tools for Centring and Connecting
In this module you will learn how to incorporate crystals, oracle cards, and energy clearing techniques. These will help you stay grounded as you continue on your journey.
This last module focuses on how to integrate everything learned to put together your own daily practice.
You can use this practice each day do to feel centred, clear, and connected to your soul.
WHAT'S INCLUDED?
- Weekly materials for each module consisting of video tutorials, meditations, and guidebooks delivered through online portal that you have access to forever;
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Four 60 minute pre-recorded teaching calls;
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Over 30 video tutorials and guidebooks for each subject;
- Beautifully designed workbook and guides on each subject to help you easily understand and apply the material;
- Reflection sheets to track your progress;
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Ten inspiring and uplifting recorded meditations.
Behind the Scenes: How Materials are Accessed and What To Expect
This course is hosted by logging into my website through a special "log-in." Once you are registered, you will be prompted to set up your login information and password.
What Past Participants
Say About Soul School
I LOVED the calls!! After every single call, I was on such a high vibe and it felt as if my heart had cracked open! I really appreciated the science behind the practices and learning about why people meditate/journal. My favourite lesson was the guide to the woo I just want to learn s0000 much more! And the astrology section really affected me and got me thinking a different way (my signs were incredibly accurate to my feelings/descriptions- I was blown away!!) I've been doing the practices every single day and have noticed a significant change in my demeanour and others have noticed too! Also, the group chat was great the accountability/relatability to all the girls was super helpful! :)
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Catie, I don't know how to thank you. Your honesty, humour and knowledge on SO freaking many things is what mokes your light so bright You lit the fire in me that was diminished so long ago. I may not have a direction of where my life is headed work wise or even if I'm ready to open up my heart to love again. However, I now have the tools BECAUSE OF YOU to help manage my stress and daily grind, to focus my moods and try and switch them, and to be open with myself and others. I feel like I'm finally breaking open instead of breaking apart. Meditation and journaling, the Woo all part of my daily routine. I can feel the light and I want more.
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I've continued to go back to these materials again and again. I am so grateful that I enrolled in this program and learned how to actually have a meditation practice finally!
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Totally recommend!, Follow the nudges as Catie says!!
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I loved this program!! The most id blowing thing to me was the astrology unit - I learned so much about myself it all made so much sense! Thank you for creating this it was exactly what i needed to start my journey.
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I just feel compelled to tell you thank you for everything you do and continue to do for me and the other women. It's so freaking awesome. While it's been very challenging time in my life recently, today I was outside on my deck and saw it beautiful monarch butterfly (which is one of my signs that speaks to me from the uni). Which was so calming! This program has mode me feel so good every day just knowing the universe has me taken care of.
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Having the support of you and so many wornen all exploring this stuff together has been an absolute game-chonger. I am forever grateful for the community and for you and this program for giving me the support and guidance I needed!
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I honestly don't know whot I would hove done without this program during this time in my life. It gave me all of the tools I needed to get through a bad break-up and a massive life change and I'm just so grateful it came at the right time...
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Your Soul Guide and Coach
I am a former lawyer turned soul guide, coach, award-nominated coach and life transition expert. I've made it my mission to help others get out of their heads and back into their hearts so that they can live in a way that feels joyful and deeply fulfilling.
I have mentored and coached hundreds of women around the world to reconnect with their inner wisdom and truth to design lives they truly love.
FAQ
Do I need anything to do this course?
Once registered, you will be sent login information for the course. The materials can be views on a computer (or tablet or phone!). Otherwise, you wil simply need a journal. You can choose to purchase crystals to work with, oracle decks or a saging stick, but they are not necessary.
What if I already know about some of this stuff?
This course should help you to deepen into the practices such that you can do them yourself. If you have experience with guided meditations or going to others for angel card or tarot readings, for example, the course will help you to practice these independently.
How does this course work?
Once you register, you will have access to the course through the online portal. Each week, new modules will be released for you to access.
These materials include workbooks, guided meditations, and video tutorials.
These materials are yours to keep forever after and continue to access after the course.
How does this course differ from six weeks to shine?
Soul School is a foundations program. Its an introduction to everything that you need to start to connect with yourself, your soul, the universe, and start to explore knowing yourself on a deeper level.
Six weeks to shine is a course that is about knowing, nurturing, and loving yourself in a deeper way.
Do I need to "believe in something" to take this class?
No, not at all! While learning to connect with yourself on a deeper level usually leads to you feeling a deeper and more present connection to the universe, you can take this course if you simply want some help in learning to set a solid foundation of rituals to feel more clear-headed and connected.
What can I expect to get out of this class?
A solid understanding of how meditation, journaling, chakras, astrology, and the other tools in the program can be used to help you feel more connected and how they can be used to live a happier and more abundant life. You’ll feel confident in having established a solid “ritual” practice, which just means a solid and consistent routine of connecting in with yourself on a daily basis.
Can I connect with others taking this couse?
Yes! In each live call, the other student will be in the call. We’ll also have a private Facebook group for everyone to connect in with to keep everyone in support of one another. However, if you wish to just go through the materials at your own leisure, you are welcome to do that too.
Does it matter where I live?
You can be anywhere! This program is done completely online and can be accessed from anywhere in the world. The live teaching calls will be done at 7:30 pm EST.
I'm really busy, do I need to do the course all at once?
This course's content will be available indefinitely, so take your time and go through the materials at your own speed. The live calls will be recorded should you not be able to make it.
How long is the course?
Soul School is four weeks long, ending on May 21, but you can access the materials at once should you want to go through them at your own pace.
Are you offering payment plans?
Yes! When you register below you will see there is a payment plan option available.
Is there a refund policy if it's not for me?
Yes, absolutely. If you take the course and feel that you did not derive value from it, and screen-shot your journal with your written notes, I will offer a full, no-questions-asked refund.
Should I enroll?
If you are feeling called to this course, or to learn these tools taught by me, then I recommend that you follow that guidance.
I make this course accessible with the hope that it will help as many women as possible to start their journey toward connecting with their own intuition, wisdom and truth so that they can then positively impact those around them.
I'm Ready.
Investment: $99 or $29 Payment Plan
Option 1: $99 Paid in Full
or
Option 2: $29 Flex Plan for 4 months
