I provide workshops and host private retreats for lawyers and law firm staff on how to navigate the demands of the profession, and find greater happiness, connection, ease, and calm in law through presentations mixing together research, practical tools and strategies and my own personal experience in practicing law for several years. I also speak to female lawyers on how feminine leadership and the law.
Studies consistently show that lawyers are the most depressed, addicted and stressed of all professionals. They are more likely to experience diagnosable mental disorders the longer they are in the profession. As demands increase as they continue to practice, lawyers need wellness tools to maintain balance.
Recent studies suggest that 44% of lawyers leave their firms within three years of hire. New calls are consistently leaving the practice due to difficulty managing the demands. Female lawyers continue to exit the profession at alarming rates. A healthy and balanced lawyer is more likely to remain in the profession.
Once an individual reaches the point of burn-out, they cannot function effectively and will either have to take significant leave of absence, or leave indefinitely. Lawyers are particularly susceptible to burn-out due to the high stress and intense nature of the work, the constant time pressures, the never ending work overload, ongoing competition, in addition to having to keep up with a wide range of legal issues, deal with difficult people, and maintain a personal life.
I offer workshops focused on empowering women to be the most authentic, vibrant versions of themselves.
Together we explore themes of:
I offer workshops teaching participants how to create the most beautiful version of their daily lives, how to connect with their souls, and to regain perspective on what really matters.